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Fixing the Squat

Posted on Friday, April 18, 2008 at 11:03PM by Registered CommenterJon Gilson | Comments7 Comments

Reader Comments (7)

Great video! Very helpful!
Jen

May 3, 2008 | Unregistered CommenterJen

Sweet Video, I like the pole stretch!

May 5, 2008 | Unregistered CommenterFlex

You guys always have great videos. Keep it up.

June 1, 2008 | Unregistered CommenterJustin

Great video folks! I'm having the lean forward issue with my squat cleans, due to the bar being in front of my torso... Any tips?

June 2, 2008 | Unregistered CommenterMau Mau

Excellent video!
Do you have a set program you use with people? Such as certain amount/reps on the KB squat or time spent on the downward dog each day?

June 3, 2008 | Unregistered CommenterScott

Thanks so much for this great video. I embedded it on my blog becuase I'm still working on my foundations and this is a great tool learning the squat. I love CrossFit and how helpful everyone is! Thanks again.

June 10, 2008 | Unregistered CommenterAngelainTulsa

Great info - will use it in training others as well as myself.
Thanks for the quality instruction - you are both awesome!

July 1, 2008 | Unregistered CommenterSusan Robinson

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