Glute Ham Developers

 

GHDCFBBar.JPG Developing real core strength takes more than a stability ball and a few hanging leg raises.

 
The Glute Ham Developer will allow you to perform some of the most challenging trunk flexion and extension exercises out there, giving you a true connection between your upper and lower body.  Whether you're looking to rip more weight off the ground or solidify your overhead lockout, this is your ticket.

York Glute Ham Bench

 
The rock-solid York Glute-Ham Bench is a superior product at a great price.  It's design is flawless.  The split pad allows male athletes to perform hip and back extensions in comfort, while the 29-position roller and footplate tower will accommodate any size athlete.  The tower and knee pads are vertically adjustable for further customization.

1395312-1391333-thumbnail.jpgYork Glute Ham Bench: $490.00

 

 

PowerMax Glute Ham Station 

 
PowerMax builds a GHD you could land a helicopter on.  Crafted from powder-coated 11-gauge steel, this GHD is a bulletproof bargain.  The double set of foot rollers adjusts front to back and vertically, and the spring loaded pull pins secure the foot rests in place. Comfortable high density hip padding and the requisite split pad round out this indestructible piece, a must for training in high-use environments.

1395312-1391459-thumbnail.jpg PowerMax Glute Ham Station: $591.00