AbMats
The AbMat is a true innovation. Filling the space between the floor and the lumbar arch, it supports the spine and allows activation of the lower abdominals during situps.
Without the AbMat, the load is unavoidably thrown from the quads to the upper abdominals, placing stress on the spine, bypassing the lower abs, and resulting in an incomplete movement. For this reason, we use these for every floor-based ab exercise we perform, no exceptions.
AbMat: $29.95
